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  1. Kath
    January 21, 2023 @ 1:01 pm

    I think I am an endomorph, based on the classifications here. I’m guilty when it comes to eating processed foods and sweets, so I really need to cut back! Also, I’m glad to know that I’m on the right track in terms of exercise, as my main routine now is doing HIIT on an indoor bike.

    This article has been very insightful for me. Thank you!


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