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  1. Eden
    January 17, 2015 @ 11:22 am

    Hi! I just wanted to ask, how did you get your asthma to somewhat alleviate before? I really wanna try out swimming, jogging, etc. to toughen up my lungs. But the thing is, I really can’t go distances since I easily huff and puff whenever I do strenuous activities, like running and swimming, and I can literally hear my lungs protesting. And btw, I really wanna try out Ultimate. Did you ever play Ultimate in UP? Do they let outsiders play? I tried playing Touch Football back then but I didn’t have the time. I wanna try out Frisbee now, though!!

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    • Gretchen Gatan
      January 18, 2015 @ 8:24 pm

      Hi, Eden! Actually it just went away on its own before. Swimming and jogging may have helped a bit, too. If your asthma is controlled (meaning it only attacks once a month and it’s not the really bad kind), it’s okay to exercise! That’s what my doctor told me, so I’m not afraid to do strenuous activities. 🙂 Yes, I did play in UP (Sunken Garden). Ultimate players are really accommodating, so don’t be shy to join! 🙂 They’ll even be happy to teach you.

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