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  1. Lhourdes Mercadero
    May 2, 2016 @ 12:09 am

    I can only do like 10-15 minutes work out every morning. Do you have any suggestions Ms.Gretchen on how I can remove my extra fats in my tummy.What kind of work out is the best way and the fastest way to lose some weights.
    Thank you!!


    • Gretchen Gatan
      May 2, 2016 @ 9:16 am

      Hello! 🙂 The best workout is cardio, so if you can spare maybe 20-30 minutes jogging, that would really help! Also, try to lessen the sweets and carbs to make your exercise more effective.


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